Has anybody tried self-hypnosis or meditation Cd’s and received benefits?
Published by admin on July 9, 2010I have seen all over the internet Hypnosis Cd’s, subliminal CD’s, meditations CD’s… Has anybody actually tried them consistently and derived any benefits? I am very curious to try one out. The main premise of the CD’s are tapping into the unconscious mind and reprogramming for positive changes through repetition.
The best results I’ve found with meditation and music is to make your own CD so that the songs you’ll be hearing are relaxing to you or special to you- that way you know you won’t get some tracks that piss you off and ruin your time.
Posted under Positive Changes Hypnosis
when i was in the nut house thay played relaxation cds before you go to sleep and i really enjoyed them and if u do what they say to do they really work. i think.
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I tried one a few years back. Didn’t do a damn thing.
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The best results I’ve found with meditation and music is to make your own CD so that the songs you’ll be hearing are relaxing to you or special to you- that way you know you won’t get some tracks that piss you off and ruin your time.
References :
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