Duration : 0:1:50

Technorati Tags: addiction, anxiety, CHI, Hypnosis, Loss, meditation, quit, Reduction, relaxation, Smoking, SPIRITUALITY, Stress, TAI, Weight

If you want to be in the state of trance or focused concentration, you should know the ways on how to Perform Self Hypnosis. Just follow these instructions to perform hypnosis by yourself:

1.To be able to do a self-hypnosis, you need a comfortable, private and a quiet place where you can sit comfortably in a couch or chair.

2.As you sit or lie, make sure that you do not cross the legs as well as any part of the body. It is necessary that you will not be disturbed for at least thirty minutes.

3.Close your eyes and eliminate any feelings of stress, anxiety and fear. Concentrate and try to keep your mind black. Relax and imagine every part of your body becomes lighter. Take slow and deep breaths.

4.As you exhale, visualize the negative thoughts disappear in a dark cloud and as you inhale, imagine a bright force coming with energy and light.

5.Picture yourself in a scene wherein you are in a high place and you can see everything below. Imagine that you are going down the stairs, counting each step and feel as if you are drifting further into deep relaxation.

6.Then, it is time to address yours issues and concerns. Always use future tense when speaking and avoid using negative connotations. Instead of saying you do not want to be irritable, say that you are calm and relaxed. Repeat the statements you have as many times as you want. Afterwards, imagine yourself going up the stairs, counting from zero to ten.

To learn more about Hypnosis, please visit our website :
http://www.ebookdotcom.com/hypnosis

Duration : 0:1:34

Technorati Tags: attacts, biting, cessation, coaching, cognitive, confidence, control, effects, fast, flying, games, give up, guided, hebavioural, help, hypno, Hypnosis, hypnotherapist, hypnotherapy, hypnotic, hypnotism, Improvement, learn, life, linguistic, lose, management, meditation, messages, mind, motivation, nail, neuro, nicotine, nlp, panic, past, patch, personality, programming, quit, Reduction, regression, scripts, self, Smoking, speaking, Stop, Stress, subliminal, therapy, Weight

On the DVD Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you overcome stress and cope the pressures of modern day life. The occassional flashing subliminal messages (printed on the DVD cover) are on screen for just 1/25th of a second. You do not need to consciously read them as these phrases are intended to bypass your conscious awareness and accepted unconditionally by your unconscious mind.

The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track create a receptive state for accepting the post hypnotic suggestions. There are a number of background echoed affirmations which pan from left to right across the stereo range. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

This DVD will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end and it is important to watch and listen to the full 40-minute hypnotherapy session from start to finish.
This unique hypnotherapy DVD is a completely safe and very effective way of taking complete control of your stress levels and remaining more relaxed in your every day life.

Duration : 0:1:24

Technorati Tags: calm, CD, dreamy, DVD, glenn, harrold, Hypnosis, hypnotherapy, hypnotic, meditation, motivational, relaxation, relaxing, trance

It’s true. Over 95% of people who manage to lose weight gain it all back, and most even end up gaining more than they started with. There’s something seriously wrong here, and yet no one is talking about it. Here’s the silver lining: there is something out there that does work the way it’s supposed to.

http://giness61.valdawson.hop.clickbank.net

How is all this done? How can a hypnosis program do all this? It’s easy when you understand what hypnosis can do for you. Once you reach a hypnotic trance your subconscious is open to suggestion.

Then we work with your subconscious, the way you think about your weight, your eating habits and your lack of control over them, and we transform these negative patterns into thoughts of healthier habits, bringing to the surface your natural desire to eat better and in less quantity, to exercise more and to take back control.

Duration : 0:3:43

Technorati Tags: confidence, effects of smoking, Hypnosis, hypnotherapy, hypnotic, law of attraction, loose weight, loose weight fast, lose weight, meditation, mind control, motivation, neuro linguistic programming, nlp, Quit Smoking, self-hypnosis, Smoking, Stop Smoking, stress management, subliminal, uk courses, Valerie Dawson

Duration : 0:6:8

Technorati Tags: calm, CD, complete relaxation, DVD, glenn harrold, Hypnosis, hypnotherapy, hypnotic, meditation, motivational, relaxation, relaxing, trance

On the DVD there are five stages, the intro, induction, deepening, post-hypnotic suggestion and awakening. This 9-minute clip starts at the deepening stage where you are guided into a deeper state of mental and physical relaxation. Once you are in this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you feel more relaxed and to cope with the pressures of modern day life. The occasional flashing subliminal messages (printed on the DVD cover) are on screen for just 1/25th of a second. You do not need to consciously read them as these phrases are intended to bypass your conscious awareness and be accepted unconditionally by your unconscious mind. The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track help to create a receptive state for accepting the post-hypnotic suggestions. There are a number of background echoed affirmations, which pan from left to right across the stereo range. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

For maximum effect it is important to watch and listen to the full 40-minute hypnotherapy session from start to finish. This unique hypnotherapy DVD is a completely safe and very effective way of taking complete control of your stress levels and remaining more relaxed in your every day life.

Duration : 0:9:46

Technorati Tags: calm, CD, complete relaxation, DVD, glenn harrold, Hypnosis, hypnosis cd, hypnosis dvd, hypnotherapy, hypnotic, meditation, relaxation, relaxing, trance

Can you really change your thoughts to be more focused on eating healthy? Of course!

http://www.HypnoticSubliminals.com

Use this free hypnosis download to love to eat healthy, lose weight with hypnosis, and lead a healthier, happier lifestyle.
You can get the whole hypnosis program, along with a 17 page workbook for your new, healthy lifestyle.

You can get the whole hypnosis program, along with a 17 page workbook for your new, healthy lifestyle here:

http://tinyurl.com/hypnohealth

Duration : 0:9:57

Technorati Tags: download, eat, for, free, health, healthy, how, Hypnosis, hypnotherapy, learn, lifestyle, Loss, meditation, mp3, to, Weight

On the DVD Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you overcome stress and cope the pressures of modern day life. The occassional flashing subliminal messages (printed on the DVD cover) are on screen for just 1/25th of a second. You do not need to consciously read them as these phrases are intended to bypass your conscious awareness and accepted unconditionally by your unconscious mind.

The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track create a receptive state for accepting the post hypnotic suggestions. There are a number of background echoed affirmations which pan from left to right across the stereo range. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

This DVD will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end and it is important to watch and listen to the full 40-minute hypnotherapy session from start to finish.

This unique hypnotherapy DVD will give you a safe and effective way of taking complete control of your eating habits and losing weight.

Duration : 0:1:41

Technorati Tags: CD, DVD, glenn, harrold, Hypnosis, hypnotherapy, hypnotic, lose, Loss, meditation, motivational, relaxation, relaxing, trance, Weight

Duration : 0:7:32

Technorati Tags: cures, erickson, eye, fixation, guided, health, Hypnosis, hypnotherapy, hypnotic, hypnotist, hypnotize, imagery, induction, linguistic, meditation, muscle, neuro, neurolinguistic, nlp, nongard, PMR, psychology, relax, relaxation, self-hypnosis, trance

The full 40-minute DVD combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. Available from www.hypnosisaudio.com – this DVD includes a free hypnosis CD.

On the DVD Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post-hypnotic and direct suggestions to help you to take full control of your eating habits. You will also be given special suggestions to associate exercise with enjoyment.

The occasional flashing subliminal messages (printed on the DVD cover) are on screen for just 1/25th of a second. You do not need to consciously read them as these phrases are intended to bypass your conscious awareness and accepted unconditionally by your unconscious mind. The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track help to create a very receptive state for accepting the post-hypnotic suggestions.

There are a number of background echoed affirmations, which pan from left to right across the stereo range. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

This DVD will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end and it is important to watch and listen to the full 40-minute hypnotherapy session from start to finish. This unique hypnotherapy DVD will give you a safe and effective way of taking complete control of your eating habits and losing weight.

Duration : 0:9:58

Technorati Tags: audio, CD, download, DVD, exercise, fitness, get fit, glenn harrold, Hypnosis, hypnotherapy, hypnotic, lose weight, meditation, motivational, trance, weight control, weight loss