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Duration : 0:1:50
Listen to Sleep Waves 4 (is a whisper hypnosis for sleep recording, with gentle solo violin, relaxing distant rain and thunder, and layered panning voices.) on iTunes at http://itunes.apple.com/gb/album/sleep-waves-4-whisper-hypnosis/id414187543 … … or on Amazon at http://www.amazon.co.uk/Sleep-Waves-Whisper-Hypnosis-Single/dp/B004IUUAU8/ref=dm_ap_alb3 … …
or listen for free on Napter at http://music.napster.com/robert-gorick-music/album/sleep-waves-4-%28whisper-hypnosis-for-sleep%29—single/14096914#s_module=artist_header …
Get Sleep Waves 2 (Hypnosis for Sleep) at http://itunes.apple.com/gb/album/sleep-waves-2-hypnosis-for/id404190820 … …
http://www.amazon.com/gp/product/B004CE836I/ref=pd_lpo_k2_dp_sr_1?pf_rd_p=1278548962&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=B0048UGTQC&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=0S8EN2GFSXKK1Q84FG36
A very important part of any weight loss program is feeling good about your body and accepting the way you look; anorexic people believe they are fat, when they are in reality dangerously under-weight, and likewise those making good progress on a healthy weight loss program often still find it difficult to acknowledge the improvements in their bodies.
This video helps you to see your body in a new positive light, and accept the beauty it has. Whatever is seeded in the subconscious mind will in time verify itself and confirm to be reality.
What really happens to your body is that when you put on weight your body produces more fat cells, and when you get to your limit of the number of fat cells, those cells just get bigger. So when you lose weight, you always have the same number of cells, and never lose any. And so what that means is, that when you do lose weight by eating less you will always feel as if you’re being starved, and so it’s continuously hard: Your body always wants to find its natural/right weight, and it will; if your body thinks it’s fat, that’s what it will be. Moreover, for people who were overweight when they were children the situation will be even more so.
However, we all know how to lose weight, nothing new here; less fat, less cholesterol, more exercise etc. but what we can do that is new is twofold; firstly to address the psychological reasons we overeat/overdrink etc. (which is also why we sabotage our efforts) and then change our thinking, or fool/manipulate our subconscious mind into believing we are already slim/beautiful, because in turn, this will trick our body into finding it’s new natural/right weight.
Having said that, if you want to diet (in the tradition sense), don’t try to lose any more than a very smallest amount at a time, because your body won’t be able to cope with it properly, and you’ll end up just starving yourself all the time, and are destined to fail.
I hope that might be of some use to you. 
Let me know what you think, and any suggestions you might have.
Thanks a lot. Take care.
Yours Rob
Duration : 0:15:1
Listen to Sleep Waves 4 (is a whisper hypnosis for sleep recording, with gentle solo violin, relaxing distant rain and thunder, and layered panning voices.) on iTunes at http://itunes.apple.com/gb/album/sleep-waves-4-whisper-hypnosis/id414187543 … … or on Amazon at http://www.amazon.co.uk/Sleep-Waves-Whisper-Hypnosis-Single/dp/B004IUUAU8/ref=dm_ap_alb3 … …
or listen for free on Napter at http://music.napster.com/robert-gorick-music/album/sleep-waves-4-%28whisper-hypnosis-for-sleep%29—single/14096914#s_module=artist_header
Listen to Sleep Waves 2 (Hypnosis for Sleep) at http://itunes.apple.com/gb/album/sleep-waves-2-hypnosis-for/id404190820 … …
http://www.amazon.com/Sleep-Waves-Hypnosis-for/dp/B0048UIYCE/ref=sr_1_4?ie=UTF8&s=dmusic&qid=1288300459&sr=8-4 EFT tap along for weight loss…
Paying by cash helps keep you healthy …Journal of Consumer Research … Manoj Thomas from Cornell University, Kalpesh Kaushik Desai, from the State University of New York, Binghamton and Satheeshkumar Seenivasan from the State University of New York, Buffalo http://www.youtube.com/redirect?q=http%3A%2F%2Fwww.telegraph.co.uk%2Fhealth%2Fhealthnews%2F8073183%2FPaying-by-cash-helps-keep-you-healthy.html&session_token=vKT3z-CmucyQTU-RmiTdZ2Ra38B8MTI4ODM4NTk2NA%3D%3D
What really happens to your body is that when you put on weight your body produces more fat cells, and when you get to your limit of the number of fat cells, those cells just get bigger. So when you lose weight, you always have the same number of cells, and never lose any. And so what that means is, that when you do lose weight by eating less you will always feel as if you’re being starved, and so it’s continuously hard: Your body always wants to find its natural/right weight, and it will; if your body thinks it’s fat, that’s what it will be. Moreover, for people who were overweight when they were children the situation will be even more so.
However, we all know how to lose weight, nothing new here; less fat, less cholesterol, more exercise etc. but what we can do that is new is twofold; firstly to address the psychological reasons we overeat/overdrink etc. (which is also why we sabotage our efforts) and then change our thinking, or fool/manipulate our subconscious mind into believing we are already slim/beautiful, because in turn, this will trick our body into finding it’s new natural/right weight.
Having said that, if you want to diet (in the tradition sense), don’t try to lose any more than a very smallest amount at a time, because your body won’t be able to cope with it properly, and you’ll end up just starving yourself all the time, and are destined to fail.
I hope that might be of some use to you. Let me know what you think, and any suggestions you might have.
Thanks a lot. Take care.
Yours Rob
Duration : 0:14:59
This is a 55 second sample of a superb high quality hypnotherapy DVD by the UKs best selling audio hypnotherapist, Glenn Harrold. The full 40 minute DVD combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. Available from www.hypnosisaudio.com – this DVD includes a free hypnosis CD.
On the DVD Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you overcome stress and cope the pressures of modern day life. The occassional flashing subliminal messages (printed on the DVD cover) are on screen for just 1/25th of a second. You do not need to consciously read them as these phrases are intended to bypass your conscious awareness and accepted unconditionally by your unconscious mind.
The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track create a receptive state for accepting the post hypnotic suggestions. There are a number of background echoed affirmations which pan from left to right across the stereo range. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
This DVD will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end and it is important to watch and listen to the full 40-minute hypnotherapy session from start to finish.
This unique hypnotherapy DVD is a completely safe and very effective way of taking complete control of your stress levels and remaining more relaxed in your every day life.
Duration : 0:1:24
This is a 5 minute sample of a superb high quality hypnotherapy DVD by the UKs best selling audio hypnotherapist, Glenn Harrold. The full 40 minute DVD combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. Available from www.hypnosisaudio.com – this DVD includes a free hypnosis CD. On the DVD Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you overcome stress and cope with the pressures of modern day life. The occasional flashing subliminal messages (printed on the DVD cover) are on screen for just 1/25th of a second. You do not need to consciously read them as these phrases are intended to bypass your conscious awareness and be accepted unconditionally by your unconscious mind. The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track create a receptive state for accepting the post hypnotic suggestions. There are a number of background echoed affirmations which pan from left to right across the stereo range. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. This DVD will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end. It is important to watch and listen to the full 40-minute hypnotherapy session from start to finish. This unique hypnotherapy DVD is a completely safe and very effective way of taking complete control of your stress levels and remaining more relaxed in your every day life.
Duration : 0:6:8
If you’ve ever wanted people to immediately obey your commands without them even realizing what you’re doing …then this will be the most important website that you may visit http://PowerHypnosis.notlong.com hypnosis
Duration : 0:0:45
This is a 9-minute sample of a superb high quality hypnotherapy DVD by the UKs best selling audio hypnotherapist, Glenn Harrold. The full 40-minute DVD combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. Available from www.hypnosisaudio.com – this DVD includes a free hypnosis CD.
On the DVD there are five stages, the intro, induction, deepening, post-hypnotic suggestion and awakening. This 9-minute clip starts at the deepening stage where you are guided into a deeper state of mental and physical relaxation. Once you are in this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you feel more relaxed and to cope with the pressures of modern day life. The occasional flashing subliminal messages (printed on the DVD cover) are on screen for just 1/25th of a second. You do not need to consciously read them as these phrases are intended to bypass your conscious awareness and be accepted unconditionally by your unconscious mind. The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track help to create a receptive state for accepting the post-hypnotic suggestions. There are a number of background echoed affirmations, which pan from left to right across the stereo range. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
For maximum effect it is important to watch and listen to the full 40-minute hypnotherapy session from start to finish. This unique hypnotherapy DVD is a completely safe and very effective way of taking complete control of your stress levels and remaining more relaxed in your every day life.
Duration : 0:9:46
http://www.relaxationoverview.com
Please visit our website for more information on relaxation, meditation and self hypnosis.
Duration : 0:9:45
Positive Changes is the nation’s only network of behavior modification centers using powerful personal coaching backed up by hypnosis to help you lose weight, stop smoking, manage pain, reduce stress, accelerate learning, improve sports performance…and much more. Founded by Patrick K. Porter, PhD, in 1987, the Positive Changes network has led the nation in successfully helping our clients accomplish the specific behavior and lifestyle changes they desire. We ensure your results with our exclusive Six-Point System, a comprehensive program of support designed with your lasting results in mind.
Duration : 0:2:30
http://www.relaxationoverview.com
Please visit our website for more information on relaxation, meditation and self hypnosis.
Duration : 0:9:45
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